
• Structured counselling – face-to-face, secure video, or telephone sessions
• Guided self-help programmes using tailored cCBT support
• Legal and debt management helpline
• Manager support services – including Day 1 stress intervention
• Digital wellbeing portal featuring:
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- Live chat
- Wellbeing programmes
- Webinars
- Exercise videos
- Podcasts
- Healthy recipes
- Fact sheets and more
- Critical incident support
- Training for employees and managers on topics such as:
- Mental health
- Resilience
- Stress management
Resources designed to support mental health, reduce stress, and improve overall wellbeing and performance.
Guidance on family matters, employment, tax, and property issues.
Help and advice on benefits, budgeting, savings, and everyday money management, including access to MoneyHelper – the government-backed financial guidance service.
Tools and guidance to help leaders create and maintain a supportive workplace culture.
• Employee Poster
• Manager Referral Form – for managers wishing to refer a colleague for support
0808 168 0751 and 0191 607 6421