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Advice in your region:

England | Scotland | Wales | Northern Ireland | Ireland

Stay at home to stop coronavirus spreading

Everyone must stay at home to help stop the spread of coronavirus.

You should only leave the house for very limited purposes:

shopping for basic necessities, for example food and medicine, which must be as infrequent as possible
one form of exercise a day, for example a run, walk, or cycle – alone or with members of your household
any medical need, including to donate blood, avoid or escape risk of injury or harm, or to provide care or to help a vulnerable person
travelling for work purposes, but only where you cannot work from home

Important - These reasons are exceptions – even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.

There is separate advice about staying at home if:

Symptoms and what to do

Do not leave your home if you have either:

a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)

To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.

Use the 111 online coronavirus service to find out what to do.

Only call 111 if you cannot get help online.

Important - Call 111 for advice if you're worried about a baby or child.

If they seem very unwell, are getting worse or you think there's something seriously wrong, call 999.

Do not delay getting help if you're worried. Trust your instincts.

Help the NHS respond to coronavirus

Use the quick NHS coronavirus status checker to tell us about your current experience of the virus.

This will help the NHS plan its response to coronavirus by showing where the virus is spreading and how it affects people.

Read general information such as:

Translate this page

Cleveland LMC Ltd, FirstFloor, Yarm Medical Practice, Yarm, Stockton on Tees, TS15 9DD
Tel: 01642 745 811

Quick Links

Bulletins

CLMC Bulletin 419 - 17.03.20 including:

Pensions
Submission of Estimates of Pensionable Earnings
PCN Guidance
Special Conference of English LMCs
NHSmail for Locums in England
Serious Shortage Protocol for Fluoxetine 10mg Tablet
Patient Liaison Group Vacancy
GPC GP Bulletin

CLMC Bulletin 418 - 10.03.20 including:

Coronavirus (COVID-19) Update
NHSmail for Locums in England
Practice Registration – PCSE Online
PCN Scenarios
Letter to CCGs on Financial Impact of GP contract and ARRS Funding
Special Conference of English LMCs
LES/LIS Investment
DDRB Submission
Commonwealth Fund Survey of Primary Care Physicians
Medicine Supply Update - Emerade 150mcg patient level recall
NHS England Webinar: delivering digital transformation in primary care
UK Annual Social Prescribing Link Worker Success Conference
GPC GP Bulletin

CLMC Bulletin 417 - 03.03.20 including:

GMS Ready Reckoner
Coronavirus (COVID-19) Update
Joint Letter Calling for Pension Tax Changes
Friends and Family Test – April 2020
Medicine Supply Updates
GPC GP Bulletin

CLMC Bulletin 416 – 25.02.20 including:

GP Contract in England
Coronavirus (COVID-19) Update
PCN Additional Roles Reimbursement Scheme Slippage
IR35 Guidance for Locum GPs
NHS 111 Data Sharing Agreements
NHS Digital and the Private Healthcare Information Network (PHIN) Consultation
Pensions
Childhood Health Briefing
Have your say - DWP survey for doctors involved in benefits process for the terminally ill
GPC GP Bulletin
GPC Sessional GP Bulletin

CLMC Bulletin 415 – 18.02.20 including:

GPC England Contract Update
PCN Conference 2020
Coronavirus Update
Regulations on Coronavirus (England)
Medicine Supply Notification: Salbutamol
GP Pressures
Reform Report on Practice Premises
IPPR Report on New Deal for Primary Care in England
GPC GP Bulletin

CLMC Bulletin 414 – 11.02.20 including:

GPC England Contract Negotiations
NHSEI Operational Guidance 2020/21
Coronavirus Guidance
MDDUS Member Vote on Arrangements for Historic Liabilities
Physician-Assisted Dying
COMAR 2020
BMA’s Public Health Medicine Committee (PHMC) - Sandy Macara Memorial Lecture & Conference
GPC GP Bulletin

CLMC Bulletin 413 – 04.02.20 including:

Coronavirus
PCN Service Specifications Report
Brexit
Pensions Tax Charges
GP Appointments Data
NHS 'Rapid Response' Teams
GPC GP Bulletin

CLMC Bulletin 412 – 28.01.20 including:

GPC England Contract Negotiations
BMA briefing – Impact of Pension Taxation on the NHS
Coronavirus Guidance for Primary Care
QOF Personalised Care Adjustments
Flu TIA Coding Error
New FP10 and Prescriber Endorsement
Premises Claims against NHSPS
NHS Pensions Records
BMA Secures Significant High Court Victory over Unlawful Pensions Changes
NHS England Campaign Materials
PCN surveys
PCN Conference 2020
Physician-Assisted Dying Briefing
DWP End of Life Survey
Medicine Supply Update
Community Infection Prevention and Control Bulletin for General Practice
Health and Social Care Network (HSCN) – Your future GP Connectivity
BMA MAPs (Medical Associate Professions) Publications
GP Pressures
GPC UK Regional Elections
Public Health Conference 2020
GPC GP Bulletin
GPC Sessional GP Bulletin

CLMC Bulletin 411 - 14.01.20 including:

PCN DES Draft Service Specification
NHS IT Investment
Gender Pay Gap
PCN Conference 2020
CCG Mergers Guidance
Online Consultations Toolkit
BMA Mental health Workforce Report
RCGP Workforce Roadmap
Supply Disruption Alert for Phenytoin 100mg capsules
GPC Regional Elections
GPC Bulletin

CLMC Bulletin 410 - 07.01.20 including:

PCN Service Specification Survey
Influenza 2020/21 Letter
RPS: New competency framework for designated prescribing practitioners

Further Information

Your Health

Call 111 when you need medical help fast but it’s not a 999 emergency

Coronavirus (COVID-19)